Total Fat 0.5g. : Calorie breakdown: 3% fat, 85% carbs, 11% protein. Cereals, CREAM OF WHEAT, 1 minute cook time, … CREAM OF WHEAT, instant, prepared with water, with salt, (wheat) CREAM OF WHEAT, instant, prepared with water, without salt CREAM OF WHEAT, mix'n eat, apple, banana and maple flavored, dry Log Food. Protein 3.7g. Cream of Wheat Cereal Prepared w/ water. The total fat content of (1 Cup Serving) Cream Of Wheat is 0.45 g. Within the fat content, a Cream Of Wheat contains 0.07 g of saturated fat, 0 g of trans fat, 0.25 g of polyunsaturated fat and 0.06 g of monounsaturated fat. How does this food fit into your daily goals? Sodium 146mg. Cream-of-wheat 3 Tbsp - Cream- Of-wheat Prepared With Water. 97: 1 cup = 239.67g. The traditional cook-on-stove product is prepared by boiling water or milk and slowly pouring in the ground wheat while stirring. There are 110 calories in 1 cup of cooked Cream Of Wheat. The Nutrition Facts include fat, carbs, protein and calories in Cereals, CREAM OF WHEAT, regular (10 minute), cooked with water, with salt Nutritional Info. Cream Of Wheat. Fitness Goals : Heart Healthy. Fitness Goals : Heart Healthy. Fat 67g--/ 67g left. Cream of Wheat - Cream of Wheat made with water. 100 % 3g Protein. Amount Per Serving. Sodium 2,130g. How many calories in. cup. Personalized health review for Cream Of Wheat Hot Cereal: 110 calories, nutrition grade (B plus), problematic ingredients, and more. Full nutritional breakdown of the calories in Cream of Wheat and Oatmeal Pancakes based on the calories and nutrition in each ingredient, including Quick Oatmeal, dry, Egg, fresh, whole, raw, Cream of Wheat, regular, cooked with water, without salt, Milk, nonfat, Baking Powder and the other ingredients in … Cereals Cream Of Wheat Cooked With Water; Dry Cream Of Wheat; Nutrition Facts. Fitness Goals : Heart Healthy . 90 / 2,300g left. Cholesterol 0mg. Cream of wheat Cereals, regular (10 minute), cooked with water, with salt 1 cup (1 serving) 125.5 calories 26.8 grams carbs 0.5 grams fat 3.7 grams protein 1.3 grams fiber 0 mg cholesterol 0.1 grams saturated fat 323.8 mg sodium 0.1 grams sugar 0 grams trans fat 94. How does this food fit into your daily goals? Cereals, CREAM OF WHEAT, regular (10 minute), cooked with water, with salt contains 50 calories per 100 grams. Cereals, CREAM OF WHEAT, 2 1/2 minute cook time, cooked with water, microwaved, without salt contains 52 calories per 100 grams. 86 % 24g Carbs. Sodium 2,200g. 0%. Cereals, dry, instant, CREAM OF WHEAT contains 0.2 g of saturated fat and 0 mg of cholesterol per serving. 129: 1 cup (1 serving) = 251g. Dietary Fiber 0.8g Sugars 0.1g. 54: 0.75 cup = 180g. Log Food. Protein 2.7g. One cup of oatmeal contains 166 calories, while one cup of cream of wheat contains 126 calories. Cream Of Wheat = 54 cal. Serving Size : 3 tbsp. 6%. Get full nutrition facts and other common serving sizes of Cream Of Wheat including 100 g and 1 oz, dry, yields. Nutritional Info. 8: More Details. 136: 1 tbsp = 15.3g. Nutritional Info. Calories In Cereals, Cream Of Wheat, Instant, Prepared With Water, With Salt, (wheat) 115 Calories in 0.75 cup . Calorie breakdown: 4% fat, 85% carbs, 12% protein. Total Carbohydrate 20.2g. 0%. Daily Goals. Protein. Nutrition Facts. 87 %20 gCarbs. There are 110 calories in 1 cup of cooked Cream Of Wheat. Cream of wheat is healthier than breakfast cereals but less nutritious than whole grains. The Spruce Reduce the heat to low and simmer uncovered for 2 to 2 1/2 minutes until the Cream of Wheat … When consumed in moderation, it's unlikely to cause weight gain. Calories in Quaker Cream of Wheat Calories 120.0 Total Fat 0.0 g Saturated Fat 0.0 g Polyunsaturated Fat 0.0 g Monounsaturated Fat 0.0 g Cholesterol 0.0 mg Sodium 85.0 mg Potassium 0.0 mg Total Carbohydrate … Cream of wheat Cereals, instant, prepared with water, without salt 1 cup 149.4 calories 31.5 grams carbs 0.6 grams fat 4.4 grams protein 1.4 grams fiber 0 mg cholesterol 0.1 grams saturated fat 245.8 mg sodium 0.2 grams sugar 0 grams trans fat When beta glucan is consumed daily, it can lower the levels of cholesterol by 5-10%. Fat 67g--/ 67g left. Cholesterol 0mg. 0 %--Fat. 1% Saturated Fat 0.1g Trans Fat 0g. One serving contains 1.4 g of fat, 11 g of protein and 76 g of carbohydrate. Other User Submitted Calorie Info Matching: Quaker Cream Of Wheat Quaker Cream Of Wheat Cinnamon Swirl (1 serving) Calories: 130 , Fat: 0g , Carbs: 28g , Protein: 26g Cream of wheat calorie quaker Nutrition Facts. 100 Cal. Let it simmer while stirring for 2 ½ minutes after the ground wheat […] Oatmeal grains contain soluble fibers, including the beta glucan. The serving size is equivalent to 100 grams of food and contains 1.89 calories from fat. Calories In Cereals, Cream Of Wheat, Regular (10 Minute), Cooked With Water, With Salt 130 Calories in 1 cup (1 serving) Breakdown of Carb, Protein & Fat : Carbs: Protein: Fat: Percentage: 86% : 11% : 3% : Calories: 107 cals : 15 cals : 5 cals : Grams: 26.76 g : 3.66 g: 0.53 g : Scroll down for full Nutrition Facts label. Cream of Wheat Cereal w/ Salt Prepared w/ water. Serving Size. 110 Cal. 14 % 4g Protein. Get full nutrition facts and other common serving sizes of Cream Of Wheat including 100 g and 1 oz, dry, yields. 1% Saturated Fat 0.1g Trans Fat 0g. Cream of Wheat® Original Enriched Farina is made with ground wheat, has a smooth texture, and is an excellent source of iron and calcium. 125. There are 54 calories (on average) in 100g of Cream Of Wheat. Calorie Goal 1,890 cal. Learn More About Calories. There are 83 calories in a 3/4 cup of cooked Cream Of Wheat. 100 grams of Cereals, CREAM OF WHEAT, instant, prepared with water, without salt contain 13.08 grams of carbohydrates, 0.6 grams of fiber, 1.84 grams of protein, 102 milligrams of sodium, and 84.4 grams of water Log Food. Sodium 2,210g. 110 / 2,000 cal left. Cereals, Cream Of Wheat, Regular (10 Minute), Cooked With Water, With Salt with a serving size of 100 grams has a total of 50 calories with 0.21 grams of fat. Cereals, CREAM OF WHEAT, regular (10 minute), cooked with water, without salt nutritional information, including calories, macronutrients and micronutrients as well deeper dietary data. 100 grams of Cereals, CREAM OF WHEAT, instant, prepared with water, without salt contain 62 calories, the 3% of your total daily needs. 13 %3 gProtein. Cholesterol 300g--/ 300g left. 7%. Fiber. Calorie Goal 1,900 cal. Serving Size: 1 serving. Search for More Foods. 2. Serving Size. Calories % Daily Value* 1%. 100 grams of Cereals, CREAM OF WHEAT, 1 minute cook time, dry contain 72.63 grams of carbohydrates, 4.4 grams of fiber, 11.77 grams of protein, 7 milligrams of sodium, and 11.41 grams of water. Cream of Wheat® Original Hot Cereal is made with ground wheat, has a smooth texture, and is an excellent source of iron and calcium. Search for More Foods. Total Fat 0.4g. Cholesterol 300g--/ 300g left. One cup of oatmeal contains 4 grams of fiber, while one cup of cream of wheat contains 1.3 grams of fiber. Breakdown of Carb, Protein & Fat : Carbs: Protein: Fat: Percentage : 85% : 12% : 3% : Calories: 95 cals : 13 cals : 4 cals : Grams: 23.67 g : 3.33 g: 0.43 g : Scroll down for full Nutrition Facts label. 11%. 9%. The traditional cook-on-stove product is prepared by boiling water or milk and slowly pouring in the ground wheat while stirring. This item is classified as breakfast cereals foods. 170 / 2,300g left. Calories: 100 •Carbs: 20g •Fat: 0g •Protein: 3g. 0%. Includes 0g Added Sugars. Calorie Goal 1,890 cal. Learn the good & bad for 250,000+ products. Calories % Daily Value* 1%. Change Serving Size . This value corresponds to about 3% of the daily energy expenditure of an adult burning about 2000 calories a day. 100 / 2,300g left. 110 / 2,000 cal left. 50 calories per 100g of "Cereals, Cream of Wheat, regular (10 minute), cooked with water, with salt" amount to 3 % of a daily intake of 2000 calories, but your daily values may be higher or lower depending on your calorie needs. Generic - Cream of Wheat 3 Min (In Water) Serving Size : 3 tbsp (30g) uncooked. 4%. In a Cream Of Wheat ( (1 Cup Serving) ) there are about 110 calories out of which 4 calories come from fat. Cholesterol 300g--/ 300g left. Cream of Wheat, one packet. Some quick facts about "Cereals, Cream of Wheat, regular (10 minute), cooked with water, without salt". There are 367 calories in Cereals Cream Of Wheat Cooked With Water - 1 cup (212.09g). 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