and 4 of those ingredients are probably already in your kitchen as we type-speak. I’ll definitely be pinning it for later. Store leftover cream of kale soup in an airtight container the refrigerator for up to 5 days. ★☆ A little thing about me: I ♡ FOOD. These are the days that you’ll remember and miss when the kids are a little older… Right?? Japanese or Asian-inspired. Kids are totally worth all the craziness they bring. Creamy Potato, Sausage and Kale Soup is hearty, comforting and delicious. Transfer the soup to a heavy-duty blender. Season with salt and pepper and serve with yummy paninis, toasted wheat bread, or crackers, cheese, and hummus. You want them to be sauteed and golden, but not totally mushy. Vegan Creamy Broccoli and Kale Soup is a healthy low carb comfort food. I love soup. Using an immersion blender, blend the soup until creamy. So I made this soup last night because I was cold. Serve with vegan cheese and fresh croutons, if desired. This is a variety of potato soup I do not have. Remove from heat; using hand blender, purée soup and return to simmer. This creamy sausage, bacon, potato, and kale soup is total comfort food! As soon as I got home I ate a big bowl of cereal and crawled into bed for a long nap. Add 200g chopped kale and 100g crumbled Stilton, cover, and cook for a further 5 mins. Step 3. Learn more. Add 1 can of coconut milk, 2 cups of water, salt, nutritional yeast, nutmeg and kale. Believe it or not, the first time I made this soup it was even greener than this version. I don’t add milk, I serve it the way it is made and add a big scoop of yogurt to it in the bowl and grated cheese..yum.. Just wait til you need to make dinner AND take photos of said dinner with 2 adorable minions around , I cook dinner 3 hours ahead of time during afternoon nap or else we eat at 7 o clock which equals complete chaos from everyone starving. This looks great, and super simple to make! Season with black pepper; stir Amount Per Serving Calories 438 Calories from Fat 127 % Daily Value* Fat 14.1g 22%. Cover and cook until sweet potatoes are tender and crisp, about 10 minutes. I'm Lindsay: former 4th grade teacher, now full time blogger. Fiber 12.2g 49%. Win! Or maybe that was my imagination and I just wanted to talk about food again? After a little simmering, blend two cups of the soup liquid with silken tofu, add this creamy mixture back to the pot, and add some Tuscan kale (or regular kale). Cut the potatoes in half lengthwise, then cut them crosswise into 1/4 inch slices or small chunks. Ingredients 3 cups (about 1 pound) peeled and cubed butternut squash (3/4-inch cubes) Naomi just gave birth to our new son this morning and I am going to make this for her when she comes home. Favorite things include my camera, lake days, and dark chocolate. Creamy Potato, Sausage and Kale Soup is hearty, comforting and delicious. As an Amazon Associate I earn from qualifying purchases. The colour looks amazing! Love the pics too! THE BEST dairy-free alternative is to use Cashew Milk – it tastes creamy. Includes stovetop and Instant Pot instructions. I like coconut milk and spinach, so I am sure coconut and kale soup would be great. Um, reality check. I must say, never thought of turning it into a soup – looks amazing! How to make Creamy Potato, Kielbasa and Kale Soup: Cook onion and celery in a little bit of oil until it’s nice and soft. Easy Zuppa Toscana Soup Recipe. I have both kale and potatoes in my fridge right now so I have a feeling I will be making this over the weekend I won’t be surprised if I take one bite and then run to my room to fetch my recipe book (reserved for only my favorite recipes) to scribble down the recipe as quickly as possible. Looks great! Meanwhile, cut the rest of your ingredients. I am tired just thinking about it. Looks delicious and somehow comforting Pinned. I bet it would be super with some sweet potatoes swapped for some of the white. Naturally keto kale soup is loaded with flavor, greens and a creamy broth. Bring to boil, stirring frequently. 1 bunch kale This soup boasts not only the Nasoya silken tofu for protein, but also three cups of cannellini beans, so it’s a plant-protein double header. You're less than 30 minutes away from a delicious dinner AND eating your greens. I used a regular russet potato, like the kind you would use for a regular old baked potato. The beans and potato make it naturally creamy and perfect for Meatless Monday! Add in potatoes and chicken broth, parsley and then season with salt and pepper, to taste. I honestly don’t know how parents do it. It’s a great way to get some nutritious veggies and fiber into your family’s diet without sacrificing flavor. Creamy Vegetable Noodle Soup Tips: • For a vegetarian soup, substitute vegetable broth for chicken broth. Once the bacon strips are crisped up, set aside. Mmmm, green brown soup. 2 medium potatoes, cubed (about 3 cups) 1/2 tsp freshly grated nutmeg (plus extra for serving if liked) 2 bay leaves. I saw his picture the other day on Instagram – what a sweetie! Bake at 375 degrees for ten minutes or until toasted. Cream cheese adds a luxurious creaminess to this hearty Italian sausage and kale soup. It's made with only 7 ingredients and comes together in less than 30 minutes. My brother has twin baby girls and the thought of keeping up with both of them, especially alone, makes my head spin. This recipe is very adaptable – add more herbs, use more potatoes, more kale, more broth, etc. If I remember right, there are 5 ingredients (two in a row! So in order to NOT end up with electric green soup and to get a more mellow, calm, creamy green soup, my tips are: Seriously though, just eat it in a closet or something if you can’t get over the green soup judgement. This Sausage Kale Sweet Potato Soup is actually a riff on Zuppa Toscano, a creamy Italian soup loaded with bacon, white potatoes, sausage, and greens. Thanks for the post! Breakfast sausage is cooked with onions and garlic and shares a creamy broth with cooked redskin potatoes and fresh kale. How does one achieve such a thing of beauty? ★☆, UM that picture of your nephew? And yes, making dinner with young kids is beyond impossible, and yet, they wanna eat, like 3 meals a day, like they expect it or something and get all cranky on you when you want to skip out. 1. I love pairing sweet potatoes with sausage (see this Sweet Potato Sausage Hash ), and I hoped this flavor combination would translate equally well to a creamy, garlicky soup. Protein 15.1g 30%. Only discard the tough base part of the stem. or until cream cheese is completely melted and sauce is well blended. Easy Keto Tuscan Kale Soup - this low carb Zuppa Toscana Recipe is made with cauliflower and sausage for tons of flavor, not carbs! This soup brings back wonderful childhood memories for me, probably because my mom usually made a soup with nettles that tastes very similar to this kale soup. Without writing a whole book in this comment box, I am telling you kids at home and healthy meals ON TIME is the most challenging. This Italian-style Polenta Soup With Kale and Parmesan, adapted from Milk Street: Cookish by Christopher Kimball, serves up creamy, hearty comfort in … . Creamy Kale Soup. Oh, and I love the picture of the kale under the water. Creamy mushroom kale & wild rice soup keeps well in the refrigerator for about 5 days, or the freezer up to 6 months (probably more). I love kale. It was sad. Irresistibly rich and savory, this creamy vegan soup just might be your favorite new way to eat kale! Add the potatoes and chicken broth to the saucepan and bring to a boil. Preheat a soup pot over medium heat. Second, cooking veggies for too long just kills the taste! Let cool slightly. Stir in flour. Finally, I add stock and spices and then diced, peeled potatoes. I died of cute overload. Affiliate Program Participation: Cook: Re-heat the dutch oven, when hot, add sliced … This post was originally published on September 23, 2015. My hubby loves broccoli soup and hates kale. Stir in flour. Add 6 cups of the broth and the kale; simmer for 5-10 minutes until the kale softens and becomes a darker green. I've updated it with new photos, text, and a better written recipe. Add kale, reduce heat to medium, and simmer until kale is tender, about 10 minutes. This soup can easily be pulled together with little dishes to wash afterwards, did I mention this is all made in one pot? Definitely going to have to try this out! Add sweet potato and reduce heat to maintain a simmer. . This soup can easily be pulled together with little dishes, did … Facebook; … Vegan, gluten-free, and full of flavor that will exceed your expectations! Add heavy whipping cream to saucepan. So incredibly tasty! Ingredients: 2 big bunches of kale (or chard, or spinach, or whatever hardy greens you have on hand), no stems; 1 large leek, finely diced (could sub. You can absolutely make this creamy kale and sausage soup in a slow cooker or in the Instant Pot by sautéing everything in the Instant Pot, then cooking on high pressure for about 7 … Nutrition in this Soup . Then you’ve got your usual suspects like onion, garlic, broth, and spices (in this recipe, red pepper flakes). Those of you who have kids and continue to somehow defy all odds and make dinner happen? Now secondly, the elephant in the room, which is the COLOR of this soup. Soak 1 cup of cashews (preferably raw) in water overnight. It’s truly a pleasure to browse through. Stir and cook until garlic is fragrant, about 30 … But let's say you didn't meal prep, and you come home from work tired and hangry. Stir in kale. https://franlife.blogspot.com/2006/10/recipe-creamy-kale-soup.html Saturated Fat 1.9g 10%. Add the oil and onion. How to Make Crock Pot Creamy Kale & Sausage Soup Soup: Begin by browning the sausage. https://thatumamilife.wordpress.com/ – a clean eating bento blog. Reduce heat to low and simmer until cream has … We had two adults to one 2-month-old and eating a warm meal together at the table, much less cooking in the first place, was virtually impossible. And then, I figure that the moment will never be right. If you haven't tried this soup yet, now is your chance. Strain if necessary. This is a great soup to eat while on a detox or when you want to give your stomach a break for any reason. Great post!! 1 tsp extra virgin olive oil. Season with black pepper and stir to combine. It’s our new favorite soup to pair with paninis, bread, and grilled cheese. Hey I love that pic of your husband the baby. My husband Bjork and I live in Minnesota. Heat oil in a large pot over medium high heat. Allow to cool for 5 to 10 minutes. Stir in cream, lemon juice, nutmeg and cayenne. I am sure I will. Either way. If you try this Cream of Kale Soup I would love to hear from you! Cook and stir frequently, until onions have become translucent, about 2-3 minutes. To do so, add avocado oil to a cast iron (or stainless steel or non-stick) skillet and heat to medium. I was starving the whole time but between worrying that she was going to crawl right into danger and the fact that I can’t stand how sad she gets when I’m not paying attention to her, all I managed to eat was a granola bar. Loved the pic of your cute nephew and can entirely relate to the ‘tag team’ effort to get anything done, that alone prepare or eat any food. I used to be a teacher, and now making food and writing about it online is my full-time job. Use a ladle to transfer soup to a blender in batches, processing until smooth. He is ADORBS. Pour in broth and bring to boil. Rate this recipe Sticky Sesame Tofu With Broccoli {+ how to dry-broil tofu for chewy texture} », Vegan Seitan Roast (Baked or Instant Pot), Vanilla-Maple Oat Milk Ice Cream (No Coconut), Vegan Gluten-Free Pie Crust (Easy & Oil Free). It's popular for a reason. I babysat my niece (8 months old) this weekend and boy was I tired afterwards!! !” camp. It’s seriously the creamiest, most velvety veggie-based soup you’ve ever spooned into your mouth or dipped your panini into. Kale is one of my favorite super foods! If you're a fan of minimal ingredients, minimal prep, and maximum flavor, you'll love it. Reduce heat, cover, and simmer 4 to 5 minutes. 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